Our society is obsessed with the scale and numbers in general, and we put entirely too much focus on a number.

The Columbus BMX track, located next to Dunn Stadium north of the 4-H Fairgrounds, is a hidden treasure that even locals are sometimes unaware of.

Take action to be healthy and safe and encourage men and boys in your life to make their health a priority. Learn about steps men can take each day to improve health. Celebrate Men’s Health Month.

In this issue of Healthy Tomorrow, read about our newly-expanded Cancer Center with state-of-the-art technology and meet the talented oncologists at Columbus Regional Health. Topics also include:

• CRH Opens New Emergency Department
• Intensive Cardiac Rehabilitation: The Road Back to Healthy
• Could You Have a Heart Attack — And Not Know it?
• Car Seats and Carriers: No Substitute for Crib
• PromptMed Redesigned and Updated to Better Serve Patients
• Upcoming Events

Didn't see the issue in your mailbox? Click here to download the digital version.

Try this healthy, low-fat recipe using quinoa. Quinoa (KEEN-wah) is referred to as “the mother of all grains.” It’s loaded with protein, fiber and minerals (while also being gluten free).