Exposure to loud sounds whether from music, machinery, power tools, or guns can cause permanent hearing loss and in most cases is preventable. For those with ear tubes or ears that are sensitive to water, swim plugs will keep the water out.

For many people, heartburn is more than just an occasional annoyance. These people have a common digestive problem called gastroesophageal reflux disease (GERD).

Follow these guidelines for a safe and happy Fourth of July!

Try this refreshing cole slaw that is light, healthy, and packed with nutritious ingredients.

Screen time regulations and advisories are changing along with our ever technologically evolving world. Learn a bit about today's policies and how to best utilize technology in your own family.