Colder temperatures and fewer daylight hours can be challenging. But there are fun, effective ways to keep your fitness efforts on track. All it takes is a little ingenuity.

Are you in isolation or quarantine because of a COVID-positive test or exposure and wondering when to seek care? Or perhaps you are COVID-positive, but aren't experiencing symptoms. This guide will help to answer your questions, including information for those who are vaccinated and those who are unvaccinated. Information is also included about COVID-19 testing protocols.

Dr. Lee Kiser of Columbus Regional Health explains facts and figures about COVID-19, vaccines and how to stay safe.

In a stressful world, protecting your mental health matters more than ever before. Fortunately, researchers have found three straightforward ways to improve psychological well-being. Even better, the same strategies also boost your physical health.

Drs. Deep Sharma and Nadeem Ikhlaque discuss Columbus Regional Health's lung cancer care program.