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Healthy Tomorrow
Is There a Better Time of the Year to Discuss Your Heart Than February?
by Delilah Newton | Feb 16, 2022
Cardiac Rehab teaches patients the benefits of exercise, and the importance of emotional and physical health and proper nutrition. It was designed for patients recovering from a cardiovascular event, such as a heart attack or surgery, to help them learn lifestyle changes that lead to a longer, healthier life.
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Take Action to Avoid Heart Attack or Stroke
by Delilah Newton | Feb 09, 2022
Healthy choices go a long way in lowering your risk for heart attack or stroke. Try these three heart-smart strategies.
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For Women, Heart Attacks Are Often Subtle
by Delilah Newton | Feb 09, 2022
A heart attack, when blood doesn’t reach part of the heart muscle, is a medical emergency for everyone, but the symptoms that women experience can be easy to ignore.
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Seven Ways to Jump-Start Kids’ Heart Health
by Delilah Newton | Feb 09, 2022
The American Heart Association has come up with Life's Simple 7 for kids. Here are the basics and ideas on how to incorporate them into your family's life.
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'Touching the Feet of Death': Tim Stewart's Story
by Kelsey DeClue | Jan 17, 2022
Previously a staunch critic of the COVID-19 vaccine, Tim Stewart now anxiously awaits his opportunity to receive it.
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