It is normal to feel a wide range of thoughts, feelings, and anxiety about COVID-19. These feelings can be overwhelming and cause strong emotions in adults and children. Coping with stress is important and will make you and the people you care about feel calmer.

As we have all been advised to stay at home and limit our travel to only essential trips, you may find yourself becoming less active. It is important for your health and well-being to take frequent activity breaks. Here are a few creative ways to keep moving as you are restricted to your home and neighborhood.

We are in unprecedented and uncertain times as we have been directed to stay at home and avoid non-essential gatherings in order to stop the spread of COVID-19. The break from your normal routine may feel uncomfortable at first, but here are some ideas to help you stay engaged and active.

There is currently no vaccine to prevent coronavirus disease 2019 (COVID-19). The best way to prevent illness is to avoid being exposed to this virus. Take steps to protect yourself.

Columbus Regional Health is committed to finding solutions for those who are suffering from substance use disorders (SUD). Columbus Regional Health's Treatment and Support Center, opened on July 1, 2019, and is a voluntary outpatient-based therapeutic community for individuals in recovery from SUD.